6 pounds in one week isn't healthy... I know this. And I don't want saggy skin when I get done. I hope that this is just a fluke and that I don't continue to lose this much weight. I mean I EAT. My daily goal is 1500 calories and I usually go about 100 over more or less. But I also burn a ton of calories working out. Unless I am about to eat, I am never hungry. Which I really like. I haven't been hungry at all, and if I am really hungry I eat a small snack.
Yesterday I told you that I was going to try the shakeology with greek yogurt, well I got some skim milk too, and it was so much better. I didn't add any ice, just frozen fruit. My pictures aren't nearly as pretty as the commercial ones but here are a couple pictures of my shakeology!
And for dinner tonight I made this MOST AMAZING CHICKEN EVER!!!!!!!!! This is beyond good and so tasty! Its Crockpot Chicken Tacos...... Amazing and so mouth watering!
I have two pictures and I'll include the recipe!
Crockpot Chicken Tacos:
1-2 pounds of chicken breasts
16 oz of Salsa (I used pace)
1 packet of taco seasoning
1/2 a brick of cream cheese (I have heard you can use cream of mushroom or velveeta, but I like the cream cheese)
Put it all in the crockpot and let it cook on low for 8 hours or on high for 5-6 hours. When it is finished just stir and the chicken will fall apart. Serve however your want, with flour tortillas, cheese or guacamole.
I cut a giant tortilla shell into 4 small tacos.
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